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What are the essential things to know about Orthopedic Surgeons?

Orthopedic surgeons: What problems can an orthopedic surgeon treat?

Orthopedics is one of the medical specialties, including addressing the health issues related to joint & bone pain. Both these issues are common, and you will have them at least once in your life. It’s essential to get the right treatment plan on time to address the problem correctly. Are you noticing trouble with your ortho health? Better visit the Orthopaedic Hospital in Ludhiana & seek the proper treatment to prevent the condition from worsening. Before you visit the ortho hospital, here are some things which you should know about to make the best choice:

Kinds of Orthopedic doctors

There are several medical specialties, even in the ortho field, you must know about the doctor. You need to know which medical expert will treat your condition depending on your health. There are several medical procedures out there, and only the experienced ones can handle all of those with perfection. So, if your condition demands you to get a Knee Replacement in Ludhiana, then make sure to select the doctor accordingly.

Surgeon or specialist

Not every doctor will suggest you get surgical treatment right away. There is a need to transform your health using preventive care in some cases. Stats have shown around 70% of the individuals feel better without getting surgical intervention. When you visit the doctor for the first time, you have to get the initial diagnosis, making it easier to point out what further step to take. So, whether you consult a surgeon or specialist, the experienced ortho doctor will make it easier for you to make the right choice.

Importance of PCPs

Primary Care Providers are the first choice when you begin to notice orthopedic symptoms & non-orthopedic symptoms. If your condition is caused by repetitive motion or a traumatic injury, consult the ortho specialist. If you start to see problems with your walking, standing, or body movement, you have to consult the ortho doctor at the earliest.

Availability of all resources

Choosing the best ortho doctor is imperative as not everyone has got the same skills & understanding about the treatment and problem. Experienced ortho doctor does enough clinical research in their working career to improve the patient’s condition. When you choose the best ortho doctor, it’s easier to get hold of all the best services, and most importantly, there is the proper coordination.

High-level training makes a difference

As medical science is advancing with time, so does the ortho doctor understanding the same has to be top-notch. All this will only happen when the ortho doctor gets the training frequently. It’sThey makes sure they know all about every little information that is important to transform a patient’s health. So, better select the ortho doctor in Ludhiana who has advanced medical training.

Wrap Up!

Here are a few things you need to be careful about while choosing the ortho surgeon. Being informed about from whom you get the treatment is necessary.

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By: Hunjan_Hospital
April 15, 2024

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By: Hunjan_Hospital
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विभिन्न चीजें जो जोड़ों में अकड़न और दर्द का कारण बनती हैं ?

By: Hunjan_Hospital
April 5, 2024

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Post date April 5, 2024
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neck pain

Ortho doctor preventive measures for neck pain, strains, and injuries

Pain of any kind is normal, but when it is in excess, there is a problem & it requires immediate attention in all ways. Sometimes when you sleep for a long time & when you get up in the morning, you have neck pain. No doubt, neck pain & injuries are familiar, but it’s essential to know the exact reason behind the same. If the posture is not correct, there will be trouble with the neck’s feeling, and it can even affect the shoulder function. Additionally, if your job is to sit for a long time, it’s normal to experience neck pain. If you have had neck pain for a long time, schedule your initial consultation at one of the leading Orthopaedic Hospital in Ludhiana.

What are the major symptoms of the neck?

Be it neck pain or any other injury in the neck region; it’s possible to notice several symptoms like:

Tightness
Headache
Achiness
Pain
Arm or hand pain
Limited range of motion
Muscle spasms

Be it the neck or any other joint in the body, you have to seek medical assistance if it’s painful. There is no need to delay the urgency of getting Joint Pain Treatment in Punjab; otherwise, the situation might worsen with time.

What are the tips to prevent neck pain?

Here are some of the significant tips which can help to prevent neck pain:

Always stay active for your body to feel healthy. It’s better to include exercise in your regimen multiple times a week.
Do not strain the neck while you try to look at the phone. While using the phone, always keep it at eye level. Make sure that you better keep the posture right to prevent injury.
If your job includes working on a computer, it should be on eye level. If it does not seem comfortable, then better get the setting changed.
It’s essential to stretch in-between. Along with stretching, make sure to massage the neck muscles every day when you get the time.
Do not use your shoulder to hold the phone while on a call.
Sleep with a supportive mattress or pillow.
You must keep the posture right throughout the day.
Increase the intake of water throughout the day
Control your stress level as it can impact your neck muscles

Which are the treatment options for neck pain?

Here is the list of most effective treatment options for neck pain:

Being aware of which symptoms can be causing the problem
Exercise properly to improve the body movement
Make sure to exercise as often as you can. Doing so will boost the neck, arm muscles, & upper back strength
Manual therapy
Stretching
Muscle coordination needs to be right
Include exercise regime for increasing muscle strength

Are you thinking of getting neck pain treatment?

In this case, consulting the physical therapist is essential. On your initial consultation, your condition is analyzed, and then you are given the right treatment plan. Additionally, you are informed about the duration & frequency of exercise you need to do. Most importantly, the symptoms are checked to see what is wrong & take the treatment in which direction is appropriate.

रोज रोज की पीठ दर्द का मूल कारण क्या है ?

By: Hunjan_Hospital
April 15, 2024

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By: Hunjan_Hospital
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विभिन्न चीजें जो जोड़ों में अकड़न और दर्द का कारण बनती हैं ?

By: Hunjan_Hospital
April 5, 2024

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Sports injuries

Which are the best first aid treatment options for sports injuries?

Accidents can indeed happen anytime & this is extremely common if you are into playing sports. No doubt following all the necessary measures and taking precautions will help to limit its chances. But, What if by chance a painful sport injury occurs? It’s all about making sure everything is properly managed & if something goes wrong then accordingly taking the measures to reduce the negative impact. If this happens then you need to make sure to visit one of the best Orthopaedic Hospital in Ludhiana.

Which are the different types of sports injuries?

It’s true the chances of having different injuries are common. The problem will get severe when you try to ignore the issue. It’s seen that if someone has a knee injury & they keep on ignoring the situation then there are high chances of getting a Knee Replacement in Ludhiana as the problem begins to get worse with time.

Injuries are classified into 2 types:

Acute

Acute injuries occur all of a sudden.

Chronic

Chronic injuries occur with time & these are also known as overuse injuries

The given below is the list of different injuries which can happen and it’s also mentioned what you have to do about the same.

First aid treatment options when sports injuries happen

Dislocations

One of the common problems is shoulder dislocation which happens when it’s forced upon. When this happens you will notice swelling, bruising, or difficulty moving. If this happens then make sure you do not manipulate in any sense otherwise the problem can get worse. In this scenario medical expert assistance is essential.

Fracture

A fracture happens due to some sort of acute trauma & if the bone break happens through the skin then it is referred to as an open fracture. If the fractures happen with time then it’s known as an open fracture. When there is a bone fracture then it’s possible to notice these symptoms:

Intense pain
Swelling
Deformity
Bruising
Problem moving

Just make sure to get the medical attention on time & limit the body movement as much as possible.

Knee injuries

Knee injuries are of different types but the most common ones are acute knee injuries. This includes ligament injuries, tendon, or meniscus. Some of the common signs & symptoms are pain, weakness, clicking noise, or buckling sensation.

In this case, the option of cold & compression makes the best choice. Additionally, the focus is given on PRICE which includes protection, rest, elevation, and compression method. So, opting for this practice is extremely best.

Strains & Sprains

Strains & Sprains are soft tissue injuries that occur in various body parts like the elbow, ankle, or knee. Both these things have a slight difference between them. A sprain is referred to as injury and strain means torn or stretched muscle/tendon. Here are the steps which you need to take during if you have a soft tissue injury:

Make sure the necessary activity is stopped right away
The injured party needs to be wrapped through a compression bandage
Make sure to properly apply ice on the problematic part for at least 10 to 15 minutes
Consulting the physician is important after the surgery

रोज रोज की पीठ दर्द का मूल कारण क्या है ?

By: Hunjan_Hospital
April 15, 2024

Which judgemental criteria will help you to find the right orthopaedic doctor?

By: Hunjan_Hospital
April 12, 2024

विभिन्न चीजें जो जोड़ों में अकड़न और दर्द का कारण बनती हैं ?

By: Hunjan_Hospital
April 5, 2024

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Categories:

Knee replacement

Can total knee replacement surgery results get affected by diabetes?

Punjab: Patients planning to get total knee replacement surgery often have diabetes. This situation makes them wonder whether it can impact the treatment results or not. The stats have shown that arthritis is one of the common ortho problems which demands attention & at times surgical intervention is the only way to make the situation better. Getting the Knee Replacement in Ludhiana is the right way to address the problem and ensure that it does not get worse with time.

What are the post-surgical complications which are linked to diabetes?

One of the researchers has pointed out that those getting knee arthroplasty & having diabetes will have more complications. But this situation occurs when blood sugar levels are not under control. This situation is likely to trigger several conditions like:

Increased risk of infection
Fracture around the impact
Joint loosening

Moreover, the studies have even pointed out that there is a risk of deep vein thrombosis, & stroke after the surgery. Just make sure that you get the treatment from one of the leading Orthopaedic Hospital in Ludhiana.

Research, ‘Diabetes is not the reason for negative or improper surgical outcomes’

The results of the study are enough to give you the relief that there is no issue whether you have diabetes or not. It has shown that the complication rate is not that high or to a level that can create problems.

As mentioned above if the blood sugar level is not under control then there will be problems or the results can get affected. So, this is why blood sugar levels should be under control in all ways.

Additionally, there are reports which suggest that overweight patients are at increased risk of getting DVT, infection, and surgical outcomes might be impacted.

Additional research is needed to understand the relation b/w diabetes & knee replacement surgery results

More research is needed to point out the seriousness of the situation or the results can get affected. When you are planning for the surgery, always seek medical assistance from one of the known ortho surgeons to plan everything correctly.

Bear in mind, if there is inflammation – Whether it has occurred after surgery or you have diabetes then assistance is necessary. This scenario might mean that diabetic complications have started to get worse & only the doctor’s assistance can manage it better.

No doubt complications are with every surgery but that does not mean that you cannot get it or it won’t give you the necessary results. It’s imperative to manage the situation and don’t let vivid thoughts come to your mind. Only trust the expertise of the ortho doctor and also gather all the necessary information from them.

Schedule your initial consultation

Are you in search of one of the experienced & board-certified ortho doctors? Schedule your initial consultation at Hunjan Super Speciality hospital & get yourself a customized treatment plan to address the knee problem and improve your living standards.

रोज रोज की पीठ दर्द का मूल कारण क्या है ?

By: Hunjan_Hospital
April 15, 2024

Which judgemental criteria will help you to find the right orthopaedic doctor?

By: Hunjan_Hospital
April 12, 2024

विभिन्न चीजें जो जोड़ों में अकड़न और दर्द का कारण बनती हैं ?

By: Hunjan_Hospital
April 5, 2024

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Categories:

Back Pain

Medical Expert Tips: How to reduce the severity of back pain?

Do you think the way we live our life won’t result in anything negative? No doubt, it’s not for everybody. There are few individuals who practice such things in their daily life that their health is affected in many ways. At times a person begins to experience back pain and starts regretting till the time it does not get severe. The problem is not just the pain but the impact it leaves on daily life that nothing seems to work the right way. The problem of back pain can trigger because of a number of things like:

Not sleeping the right way
Lifting something heavy
Trying to bend down in an unwanted manner

It’s important that you get yourself the right treatment plan on time by consulting the Best Ortho Doctor in Ludhiana.

Get yourself a customized treatment plan

If you are noticing back pain then it’s essential to be as prompt as you can in seeking medical assistance. As long as you delay the situation there will be problems in keeping your back pain managed. No doubt, for the problem to become normal it takes around 6 to 12 weeks. The problem might not be serious but that does not mean you don’t have to do anything to get the problem corrected. It’s possible you would prefer not to move during back pain but this is where you make problems. In such a state, you have to get yourself timely assistance by visiting one of the top-rated Orthopaedic Hospital in Ludhiana.

Professional doctor tips to reduce back pain

At Hunjan Super Speciality Hospita Additionally, they are asked to minimize doing all those activities which can trigger pain or any sort of strenuous regime needs to be avoided. This is the reason doctors suggest that patients be particular about what they do. Some of the necessary tips are:

While using a laptop, never sit in a hunched position for a long time. If you do this you are actually welcoming back pain.
In case you have to sit for a long time, then it’s better to use a cushioned chair. Without that the back won’t get the support it needs and it is difficult to sit straight for a long time.
It’s better to opt for a good chair and desk while working so that your back does not have to bear stress.

Important tips

The feet shoulder needs to be width apart
Keep the stomach in while standing
In case you are standing for long then better shift the weight from toes to heels or vice-versa. Additionally, you should keep on shifting the weight from one foot to another.
Keep the shoulders back
Don’t put stress on the arms and let them hang on one side of the body

Apart from these, you need to sleep the right way like while sleeping tuck a pillow between the legs as it helps in reducing back pain. Make sure to reduce stress by doing yoga & meditation. If the back pain doesn’t go away within 4 weeks then you need the assistance of a medical expert.

रोज रोज की पीठ दर्द का मूल कारण क्या है ?

By: Hunjan_Hospital
April 15, 2024

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April 12, 2024

विभिन्न चीजें जो जोड़ों में अकड़न और दर्द का कारण बनती हैं ?

By: Hunjan_Hospital
April 5, 2024

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Categories:

Arthroscopy

What all do you have to know about shoulder arthroscopy surgery?

Shoulder Arthroscopy Procedure

Arthroscopy is one of the advanced procedures used by ortho surgeons for patients experiencing joint problems. Arthroscopy is one of the those techniques which allows to:

Check
Diagnose
Treat

The way treatment is carried out and its effectiveness makes everything better for the patients having trouble with their knee health. Just make sure that you visit one of the leading Orthopaedic Hospital in Ludhiana and get yourself a customized treatment plan.

What are the reasons shoulder arthroscopy is suggested?

In case, there is a painful condition and it’s not getting better with non-surgical options, then arthroscopy is recommended. In some cases, it’s possible the medications, physical therapy, and taking rest can allow the injured tissues to heal.

It’s true that when a person has an injury or other sort of condition, the problem of pain, stiffness, & swelling can occur. The doctor recommends the option of shoulder arthroscopy in different cases and it even helps the symptoms to be addressed. Some of the common procedures which are performed through arthroscopy are:

Rotator cuff repair
Removal or repair of the labrum
Repair of ligaments
Removal of inflamed tissue or loose cartilage
Repair for recurrent shoulder dislocation

Be cautious!

Be it Knee Replacement in Ludhiana, shoulder replacement, or any sort of ortho-related condition, delaying the situation can create problems altogether. So, on-time medical assistance is the key to making the treatment go in the right way.

Preparation before the surgery, better results

Just like in normal life, we prepare everything beforehand as doing things last minute hasn’t helped anyone or benefited anybody. It’s important to consult the doctor on time & get all sorts of tests along with the X-ray.

Before the surgery, if the doctor suggests you stop some medications or give you guidelines on when to eat & drink then make sure to follow the same. Additionally, before some time the surgery needs to start. The doctor will also discuss beforehand the anesthesia which has to be used.

How is shoulder arthroscopy performed?

Initially, the surgeon will inject fluid into the shoulder which allows it to inflate. As the arthroscope is inserted it allows everything to be seen clearly. The procedure even allows the bleeding to be under control. As the arthroscope helps in giving the real view of the shoulder so it allows the surgeon to perform surgery with much ease. The surgeon will analyze what’s the issue and accordingly perform the further treatment.

Take proper care of yourself

Just like any other surgery, there is a need to follow all the suggestions given by the doctor. Doing so will make the recovery go as smoothly and quickly as possible. Just make sure on your end you don’t delay any important thing which might complicate the situation or affect the final results.

रोज रोज की पीठ दर्द का मूल कारण क्या है ?

By: Hunjan_Hospital
April 15, 2024

Which judgemental criteria will help you to find the right orthopaedic doctor?

By: Hunjan_Hospital
April 12, 2024

विभिन्न चीजें जो जोड़ों में अकड़न और दर्द का कारण बनती हैं ?

By: Hunjan_Hospital
April 5, 2024

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Categories:

Bone Health

Can Diabetes Take Hold Of Your Bone Health?

Are you aware?

An increase in your diabetes is known for affecting bone health adversely.

Are you diabetic? Then this blog is a must-read for you…It’s important to be aware in the first place so that in the future there is no trouble. In case, your bone health starts to show a difference or makes your life troublesome, then it’s time that you visit one of the best Orthopaedic Hospital in Ludhiana.

Did you know?

Diabetic people are at higher risk of fracture. Moreover, 20% of people with type 1 diabetes are at increased risk of getting osteoporosis at the age of 60. The research has even pointed out that women are at increased risk of getting diabetes.

Diabetes can affect the bone quality

If someone is diagnosed with Type 2 diabetes then their bone density might not get affected but the bone quality will decline. This is the reason, the chances of having a bone fracture are 3 times more as compared to normal. Moreover, the woman has an increased chance of getting fractures in the hip, upper arm, and foot.

On the other hand, cases of gestational diabetes are not linked with negative bone health. Additionally, the fracture risk is also not much in such cases. But, that does not mean you can be careless, get yourself routinely checked under the supervision of an Orthopaedic surgeon In Punjab so that the problem does not get severe.

Current research on diabetes and bone health

To some extent, there are certain cases that the bone strength is affected along with bone mass, geometry, and bone matrix patients along with microarchitecture. As per the current view, the stats shows the given information:

The prevalence rate of Type 1 diabetes is more at a young age but it reaches a higher level as you hit the mark of 20. At this point, there are chances of your bone strength and density to get down. If your knees are getting impacted to a great extent then better know how you can benefit from Knee Replacement in Ludhiana.
No matter which type of diabetes you have, your body will have extremely low Vitamin D. This nutrient is the key factor to the bone in keeping up with the bone density.
As the blood glucose level surges the bone quality & strength decline.
If your body does not have the right level of insulin then you are going to face a problem.

Are there any complications due to diabetes for bone?

There are several complications that can trigger due to diabetes like:

Nerve damage
Vision Loss
Muscle Weakness
Hypoglycaemic Episode

All these factors and much more can increase the chances of fracture

Be cautious!

In case, if it has been too long that you have any sort of diabetes and it is not managed for a long time then your chances of having a fracture will increase.

Do you have diabetes?

Better consult the doctor at the earliest, because most of the time individuals don’t know they have osteoporosis. So, make sure that you always get medical assistance on time to make sure your health is going in the right direction.

Do you have any concerns?

Schedule your initial consultation at Hunjan Super-Speciality Hospital. Even in case you want yourself to get a routine ortho health check-up, our doctors will take care of the same.

रोज रोज की पीठ दर्द का मूल कारण क्या है ?

By: Hunjan_Hospital
April 15, 2024

Which judgemental criteria will help you to find the right orthopaedic doctor?

By: Hunjan_Hospital
April 12, 2024

विभिन्न चीजें जो जोड़ों में अकड़न और दर्द का कारण बनती हैं ?

By: Hunjan_Hospital
April 5, 2024

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Categories:

Knee Pain Knee replacement

Do Not Suffer The Pain: Get Yourself A Knee Replacement Surgery!

With old age, you might notice a lot of health-related issues especially a constant pain in your joints and back. The right treatment is a crucial thing for the patient who is 70 to 80 years old, with the required surgery and additional or complementary medicines like physical therapy, one can overcome the pain in the knee.

Most of the patients who underwent a Knee Replacement in Ludhiana have seen a good recovery with

Improvement in the function of the knee
Noticing less pain in the knee

Eligibility For Knee Replacement Surgery

People suffering from knee pain that impacts their daily life activity, and become a hurdle in performing a normal task, and has not seen any improvement from nonsurgical treatments like weight loss, exercise, or medication are suitable to get a knee replacement surgery

They might suffer from the following :

They would have some difficulty in walking, going up and down the stairs or walking for long-distance can be troublesome.
While resting you might feel severe pain, which may disrupt you during your sleep.
Inflammation or swelling on the area of the knee, which is not curable with any medicines.

Tell Your Medical History!

Patients who suffer from certain health problems must tell their medical history to their doctor in Orthopaedic Hospital in Ludhiana so as not to face any complications during knee replacement surgery.

Patients with uncontrollable diabetes must need some proper exercise, diet, insulin pills to improve or lower the sugar level before the surgery.
Obesity also needs to be controlled by a diet plan made with a professional diet consultant or even go barbaric procedure before the surgery.
If the patient is suffering from any dental problems like loose teeth or cavities, they should complete their treatment before the knee replacement surgery, to not get bacteria from the mouth to the knee through the bloodstream.
Reduce your nicotine addiction if you are an active smoker, with the help of a physician restrict your cravings.

Some Preparation That Could Reduce The Task Of The Patient

Arrange the meals with the help of the friend, spouse, or caretaker.
A driver should be arranged as the patient is not allowed to drive for 4 to 6 weeks after the surgery.
Avoid stairs as much as possible and try to be on the same floor.
Should carry some cold packs to alleviate swelling in the surgical area.

Final Comments!

Hunjan Hospital, a healthcare centre with a special focus on Orthopaedic, Cardiology, Surgical Oncology, medicine, Trauma, Critical Care Medicine, and Joint Replacement provide a quality service to their patient, with skilled surgeons and treat arthritis with advanced technology.

रोज रोज की पीठ दर्द का मूल कारण क्या है ?

By: Hunjan_Hospital
April 15, 2024

Which judgemental criteria will help you to find the right orthopaedic doctor?

By: Hunjan_Hospital
April 12, 2024

विभिन्न चीजें जो जोड़ों में अकड़न और दर्द का कारण बनती हैं ?

By: Hunjan_Hospital
April 5, 2024

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Categories:

Knee replacement

Choose the ultimate type of knee implants and improve your quality of life

Do you want to know, ‘Which is the best type of knee implant for you?’

Hunjan super-specialty hospital is one of the most trusted multi-specialty ortho hospitals in Punjab. It’s the first Orthopaedic Hospital to bring the ultra-fangled technology named Robotic Knee Replacement in Ludhiana, Punjab.

Dr. Balwant Singh Hunjan said, “I often see patients getting concerned over the knee replacement treatment decision and wondering whether everything will go the right way or not. If you wish to get a knee replacement, then first of all get medical assistance from the best ortho doctor in Ludhiana. As your condition needs to be evaluated first and only then the right treatment plan will be selected. Withal, after the initial evaluation, you will be told about the type of knee implant your condition needs.”

Different types of knee implant

Talking about the knee implants there are variegated options in terms of the material and the doctor will choose the one which makes your knee flexible. Let’s observe the option which you can suggest.

Metal on plastic

One of the most preferred options to the patients at the orthopedic hospital after getting evaluated by the ortho doctor in Ludhiana. This type of knee implant contains a metal femoral part which has a polyethylene plastic spacer and additionally a tibial part. With this metal, the most commonly used options are nickel, zirconium, titanium, and cobalt-chromium.

Earlier, there was an issue with this option due to which the plastic implants resulted in an immune reaction and the bone is likely to be broken. However, the advancement has greatly helped to address this concern.

Some additional features about the metal-on-plastic:

One of the budget-friendly option

The safety feature is top-notch

Take a moment, and have a look at our happy patient sharing about her experience of undergoing knee replacement at our Orthopedic Hospital: Hunjan super-specialty hospital in Ludhiana.

https://www.youtube.com/watch?v=C9ssTpOhV6I

Ceramic on plastic

Ceramic on plastic is a type from which the patient with knee problems can benefit. With this type, the femoral component is used although it also has a plastic spacer. When the patients are sensitive towards the nickel they have suggested this option.

Ceramic on Ceramic

Ceramic is used for the components like tibial & femoral. This material does not lead to any sort of excess reaction to the body. Although, when you walk you will hear a squeaky noise. Due to heavy pressure, it is likely to break easily.

Metal on metal

Whether you talk about the tibial or femoral, both are made from metal. Although, it is not used that much as there is the issue of metal getting into the blood. The chemical might occur as the implant hardware breaks in the body.

Choosing the right type of implant will help you live a better quality of life and especially when you get your knee replacement treatment planned from an experienced ortho doctor in Ludhiana like Dr. Balwant Singh Hunjan.

रोज रोज की पीठ दर्द का मूल कारण क्या है ?

By: Hunjan_Hospital
April 15, 2024

Which judgemental criteria will help you to find the right orthopaedic doctor?

By: Hunjan_Hospital
April 12, 2024

विभिन्न चीजें जो जोड़ों में अकड़न और दर्द का कारण बनती हैं ?

By: Hunjan_Hospital
April 5, 2024

Post author By Hunjan_Hospital
Post date April 5, 2024
22 Views
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Categories:

arthritis

Ways To Throw Unwelcome Guests ‘arthritis’ Out Of Your Body

Suffering From arthritis?

Why not visit Orthopaedic Hospital?

People in Ludhiana do consider visiting Hunjan Hospital for treatment. It is one of the autoimmune disorders that should be prevented from reaching the knees. If arthritis wins the race and unfortunately the finishing line would be knees, then your award will be knee replacements.

How Many Kinds Of Arthritis?

Following are the classifications of arthritis:

Osteoarthritis

Rheumatoid Arthritis

Differentiation

Osteoarthritis

Rheumatoid Arthritis

If the cartilage will experience deterioration, then bones may keep on rubbing together which will lead to the following:

Friction

Damage

Inflammation

It is an autoimmune disease that comes to the origin when the immune system attacks the healthy joint tissues.

What Does Dr Balwant Singh Hunjan Suggest?

According to Dr Hunjan, “No doubt, the medical treatment can effectively heal the problem, but the natural remedies are unbeatable.”

Don’t you think the same?

Dr Balwant Singh Hunjan Mentions

Some Of The Natural Ways To Heal Arthritis

Ideal Weight Management

People in Ludhiana are habitual of eating fat enriched food, and it is quite normal or obvious for them to gain some weight. Extra weight puts pressure on the joints like:

Knees

Hips

Feet

If you do not know the ideal ways to manage your weight, then must meet Dr Balwant Singh Hunjan. He will help you to set your goals and will show you the right path.

Do Not Miss Exercise Sessions

As we have mentioned, Ludhiana natives are known as foodies. The foodies are believed to be lethargic people. But it would be better if you know how to cope with that. Make sure you aren’t missing a single exercise time.

We are not convincing you to do heavy exercises, you can start with the low impact ones:

Walking

Swimming

Cycling

Water Activities

Ta Chi

Have Faith In The Hot And Cold Therapy

Dr Balwant Singh Hunjan believes that both the heat and the cold therapies are better to make the person relieved of the arthritis pain and inflammation.

Hot Therapy

Cold Therapy

If you feel painful sensations in any of the joints, then you can take a warm shower for the longest time. It will help to ease your stiffness.

To avoid discomfort during nighttime, you can make use of the electric blankets and the heating pads.

You can make your joints feel relieved by placing an ice pack on it or you can use a bag filled with frozen vegetables.

Have A Catch

Never apply ice directly on your skin.

Acupuncture

This is one of the ancient Chinese Medical treatments. In this process, the thin needles are inserted in the specific points.

Dr Balwant Singh Hunjan considers acupuncture as the best treatment for relieving pain caused by arthritis.

Final Comments!

There are other ways as well that help to cope up with the arthritic condition. You can switch to a healthy diet, including the regular intake of herbal supplements in your routine and do not forget to massage your joints daily.

रोज रोज की पीठ दर्द का मूल कारण क्या है ?

By: Hunjan_Hospital
April 15, 2024

Which judgemental criteria will help you to find the right orthopaedic doctor?

By: Hunjan_Hospital
April 12, 2024

विभिन्न चीजें जो जोड़ों में अकड़न और दर्द का कारण बनती हैं ?

By: Hunjan_Hospital
April 5, 2024

Post author By Hunjan_Hospital
Post date April 5, 2024
22 Views
No Comments on विभिन्न चीजें जो जोड़ों में अकड़न और दर्द का कारण बनती हैं ?

Categories:

arthritis

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