Hunjan Hospital Ludhiana
Sports Injuries Treatment
Hunjan Hospital, Ludhiana offers dedicated sports injury care - from ACL reconstruction and ligament repair to cartilage treatment and rehabilitation -…
Sports Injuries Treatment in Ludhiana
- Diagnosis and treatment of ACL, PCL, and multi-ligament knee injuries
- Arthroscopic knee and shoulder surgery for ligament, meniscus, and cartilage injuries
- Rotator cuff repair and shoulder instability surgery for overhead athletes
- Ankle ligament reconstruction and tendon repair
- In-house sports physiotherapy for return-to-sport rehabilitation
- NABH pre-accredited hospital with 40+ years of orthopaedic expertise in Punjab
Sports injuries can affect athletes at every level - from recreational players to competitive sportspersons. At Hunjan Hospital, we combine accurate diagnosis with a structured treatment and rehabilitation pathway designed to achieve a safe, full return to activity.
Common Sports Injuries We Treat
Sports injuries broadly fall into two categories: acute (sudden onset, typically due to a specific incident) and overuse (gradual onset due to repetitive loading). Both types require accurate diagnosis to guide appropriate management and avoid prolonged recovery or re-injury.
Knee injuries are among the most frequently encountered sports injuries at Hunjan Hospital in Ludhiana. ACL (anterior cruciate ligament) tears - common in contact sports, football, volleyball, and running - cause instability and often require arthroscopic reconstruction to restore knee function. Meniscal tears, which frequently accompany ACL injuries, are managed arthroscopically with repair or partial meniscectomy depending on tear characteristics.
Shoulder injuries including rotator cuff tears, shoulder impingement syndrome, and shoulder dislocation (instability) are common in throwing athletes, swimmers, and overhead workers. Arthroscopic surgery to repair the rotator cuff or stabilise the shoulder is offered when conservative measures are insufficient.
Ankle sprains, Achilles tendon injuries, stress fractures, shin splints (medial tibial stress syndrome), and muscle strains complete the spectrum of common sports injuries seen at our Ludhiana centre.
- ACL and PCL tears - arthroscopic reconstruction
- Meniscal tears - arthroscopic repair or meniscectomy
- Rotator cuff tears and shoulder impingement
- Shoulder dislocation and instability (Bankart repair)
- Ankle ligament injuries and chronic instability
- Achilles tendon rupture - conservative or surgical management
- Stress fractures and overuse tendinopathies
- Muscle and hamstring injuries
Many sports injuries respond well to non-surgical treatment when diagnosed accurately and managed promptly. Surgery is recommended only when it offers a clear functional advantage over conservative care.
Who Benefits from Sports Injury Treatment?
Sports injury services at Hunjan Hospital are open to all - competitive athletes, recreational players, working professionals, and active individuals of all ages. You should seek assessment if you experience any of the following after a sporting or physical activity.
- A sudden "pop" in the knee with immediate swelling - possible ACL or meniscal injury
- Shoulder that slips out and back in during sport or overhead activity - possible instability
- Ankle that "gives way" repeatedly after an initial sprain
- Persistent pain in a tendon or around a joint despite rest
- Inability to run, jump, or perform sport-specific movements without pain
- Swelling, bruising, or deformity after a sports collision or fall
- A sudden sharp pain in the back of the calf or ankle - possible Achilles rupture
Return-to-Sport Pathway: ACL Reconstruction
Typical rehabilitation milestones after ACL reconstruction at Hunjan Hospital - individual timelines vary.
- Week 1–2
Early Recovery
Swelling and pain management, range-of-motion exercises, quadriceps activation, and protected weight-bearing. Cryotherapy and compression support recovery.
- Week 3–6
Strengthening Phase
Progressive lower limb strengthening - quadriceps, hamstrings, glutes, and calf. Stationary cycling is introduced when range of motion allows. Brace weaning begins under physiotherapy guidance.
- Month 2–4
Functional Training
Closed-chain exercises, balance and proprioception training on unstable surfaces, and progressive loading. Jogging on a flat surface is typically introduced at around 3 months if strength criteria are met.
- Month 4–6
Sport-specific Conditioning
Running, cutting, and pivoting movements are progressively reintroduced. Agility drills and sport-specific skills training begin. Strength testing compares the operated to the non-operated limb.
- Month 6–9
Return-to-Sport Clearance
Objective criteria - limb symmetry index >90% for strength, satisfactory hop tests, and psychological readiness - guide the decision to return to competitive sport. Our physiotherapy team conducts formal assessments.
Frequently Asked Questions - Sports Injuries Treatment
Patient pathway
Sports Injuries Treatment treatment journey in Ludhiana
Patients receive a step-by-step clinical assessment focused on symptoms, diagnosis, treatment choices, recovery expectations, and follow-up care.
Consultation
The doctor reviews symptoms, history, current medicines, and previous reports.
Diagnosis
Imaging, lab tests, or specialist assessments may be advised when required.
Treatment plan
Options may include medication, therapy, minimally invasive care, surgery, or rehabilitation.
Recovery support
The team explains risks, recovery timelines, warning signs, and follow-up steps.
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