Heel pain
Heel pain

Three common causes of heel pain and its treatment approach

Causes of Heel Pain

Heel pain is one of the most common complaints of patients struggling with ankle and foot disorders. But, what’s the primary reason behind it? Usually, pain occurs at the back surface of the heel, and the pain extent gets less when you:

  • Walk
  • Stand
  • Run

Make yourself familiar with the most common causes of heel pain. You need to consult one of the Best Ortho Doctor in Punjab to better understand the situation and know what further treatment is required.

Three common reasons: Why does my heel hurt?

If your condition is getting worse with time, schedule your initial consultation at one of the leading Ortho Hospital in Punjab to make yourself familiar with the right treatment plan. Now, let’s understand the reasons for heel pain.

Reason 1: Plantar fasciitis

Do you often jump or run? This state is likely to inflame the fascia as the said part connects the heel bone with the toes’ base. Initially, pain is present under the heel and is mild. But, as the problem gets worse, you are at a point where you have difficulty walking in the morning. If the problem is left untreated, then it leads to heel spurs.

Reason 2: Stress fracture

A stress fracture occurs when repetitive stress gets to the bone, and the problem worsens within a short period. Most commonly, young athletes suffer from this problem. The chances of having this condition are higher when the training regime changes drastically. Another reason behind stress fracture is osteoporosis. If you want to change your exercise regime, make sure to be careful.

Reason 3: Achilles Tendonitis

Achilles tendonitis occurs when muscle tendon gets inflamed and regular pressure is put on it. Commonly it occurs in individuals who are into running and playing basketball. Do not delay medical assistance.

Treatment for heel pain

Heel pain treatment depends on the following:

  • How severe is the problem?
  • Your overall health

The medical expert guides the necessary treatment plan accordingly. Initially, you can try over-the-counter medications, but if that does not work, then do not delay and consult the doctor. The possible treatment options are:

  • Medications are prescribed to reduce pain in the ankle.
  • The most effective out of all is physical therapy. The therapy allows you to regain your strength. Moreover, you should take part in any strenous regime.

Bear in mind surgery options are very rare. Be precise when the patient’s condition worsens and nothing seems to help the situation.