hip replacement surgery

A detailed guide to taking proper care of yourself after hip replacement

Recovery after hip replacement surgery

Undergoing surgery means taking good care of yourself. Otherwise, the results are not fruitful in the way you want. In case you have undergone Hip Replacement Surgery in Ludhiana, you must take proper care so that your body recovers like normal. Ideally, you need to give yourself a few weeks or months to recover from a hip replacement. Surgery aims to help the hip joint get its normal functioning back.

When you visit the Ortho Hospital in Ludhiana, the surgery requires removing the hip joint, sawing the femur head & hollowing the natural socket with the new head. The socket needs proper placement in the pelvis and artificial joint into the respective sections – Cup and stem. The choice of hip replacement is an essential consideration to improve overall functionality.

What happens after hip replacement surgery?

Hip replacement surgery is an essential procedure. After the surgery, you are under the effect of anesthesia. A triangle-shaped pillow between the legs is kept to make the position right. The wound is properly dressed.

You will feel a sensation in your leg after 1 hour. You need to take some medications to reduce the severity of the pain. Make sure that you exercise properly after the surgery to help your hip regain strength.

How is the routine after getting discharged from the hospital?

For every person, the recovery varies a lot. The timeline for recovery varies depending on weight, age, physical health, and damage. You need to take proper care after recovery and do things the way your surgeon has told you. Please use the walking aids as suggested by the surgeon. And do take into account all the other suggestions. The small things are crucial for success.

How to manage your home for recovery?

You need to manage your home in every possible bit. You must exercise and do all other activities as told by the doctor. Post-discharge care is indeed essential for successful results. The full recovery after hip replacement surgery takes time like:

  • After the hip replacement surgery, it’s normal to feel fatigue and tiredness. Additionally, you need to adjust everything to get things resolved. It takes around six weeks for you to resolve tiredness.

  • Make sure to follow the exercise suggested by your physiotherapist. Exercise at least 3 to 4 times a day. It’s better to make this habit last six weeks to strengthen the muscles and help offer joint support.

  • Swelling takes months to resolve. But, if you notice getting it worse, then consult the doctor right away.

  • Take help from your loved ones to do activities like cooking, cleaning, bathing, and running errands.

How soon can I get back to my daily regime after hip surgery?

6 weeks after surgery

3 months after surgery

6 months after surgery

  • Swimming (not breaststroke)

  • Water aerobics

  • Gentle exercise bike

  • Driving

  • Gentle jogging

  • Cycling

  • Swimming (breaststroke)

  • Aerobics

  • Bowls

  • Manual work

  • Gentle gardening

  • Racket sports

  • Yoga, Tai Chi, Pilates

  • Lifting weights

hip replacement surgery

How to boost the success of total hip replacement surgery?

Recovery following hip replacement surgery

Following surgery, it’s crucial that you maintain a proper lifestyle, follow a healthy diet plan, and take every possible suggestion given by your Orthopaedic surgeon In Ludhiana. If you have undergone hip replacement surgery, you must take every necessary recovery measure to bring greater ease. When you are cautious about the recovery timeline, the results are effective.

Ortho doctor tips on, ‘How to improve hip replacement surgery?’

You must get yourself carefully through recovery from the Hip replacement surgery in Punjab. Here are some of the necessary recovery tips suggested by the doctor after the hip replacement:

     Follow an exercise regime

Keep yourself healthy and fit after the surgery. Your ortho doctor will carefully suggest the right kind of exercise regime that’s required after you have been discharged from the Orthopaedic Hospital in Punjab. Moreover, exercise helps to increase blood flow.

     Movement is essential after surgery

To succeed in hip replacement surgery, you must resume your daily activities within 3 to 6 weeks. Follow light activity and exercise programs after the surgery to achieve successful results. The success of the recovery depends on body movement. If you have any doubt, talk to the Orthopaedic surgeon about the same.

     A healthy diet and normal body weight

Following a healthy diet plan is essential after the surgery. You need to follow a nutritious diet plan so that it’s easier to have the desired results of hip replacement surgery. If you cannot figure out what your balanced diet plan should be, then get help from the dietician. Keep your body weight under control; otherwise, recovery can be complex.

     Organize your home

Before the surgery or. This way, when you come back after the recovery, you don’t have to stress yourself too much. So, make sure to keep things that are in your access. Moreover, get the errands run in advance so there’s no hustle & bustle when you get back home. The small changes are the effective methods to alleviate the success of the surgery.

Which are the exercises you should add to your daily life?

A few helpful exercises boost the recovery timeline of hip replacement. Here are some of the necessary exercises you should follow after the hip replacement surgery:

     Motion exercise for legs that helps to promote full leg motion

     The regular squeezing of calf and thigh

     Trying to walk with or without a supportive device like a cane or walker

Final word


If you need further information about the surgery and want to plan for the entire process, schedule an initial consultation at Hunjan Super Speciality Hospital. The expert team of ortho doctors will guide you on what you should do next. So, please feel free to discuss anything with the doctor. 

hip replacement surgery

Post-care tips: How to take care after total hip replacement surgery?

Total Hip Replacement Surgery

Every phase following recovery requires effective care. There’s recovery, rehabilitation, anesthesia, and perioperative pain management, so ensure everything gets handled effectively. When you undergo total hip replacement surgery, your Orthopaedic surgeon In Punjab will guide you thoroughly about all the necessary steps that you need to take and how to take the best care of your general well-being. The blog will give you a thorough understanding of the same to make a recovery go as quickly as possible.

Recovery timeline after hip replacement surgery

24 hours following surgery

After 24 hours of surgery, you need to stand up and take a few steps with a walker and cane. You should get up and walk to reduce any possible chances of having complications. Proper monitoring and controlling your condition makes a difference and makes the recovery easy. Just make sure you follow all necessary advice given by your surgeon when you visit the Ortho Hospital in Ludhiana, and you will see the difference yourself in your situation.

Getting back home

Once you have gone to your home after undergoing the  Hip Replacement Surgery in Ludhiana, here are the necessary things you should keep in your mind:

  • You have suggested the necessary rehabilitation assistance you need to follow after getting back to your home.
  • Ideally, it takes six weeks to return to a normal working regime. For total hip replacement, you are told accordingly when to get back to your normal life.
  • Follow the post-operative and anesthesia management as told by the doctor.
  • When you are at home, please follow strengthening exercises as guided by the ortho surgeon. And in this entire team, do not miss out on taking your pain medications.

Driving after surgery

Once you feel safe and yourself, you can drive on your own. Usually, it takes around 3 to 5 weeks after surgery to get to your usual self. Please make sure to consult the ortho surgeon before you start driving.

Getting back to work regime

If your job does not require much physical pressure and strength, you can continue within 3 to 6 weeks. Although, if there’s bending, standing, and lifting involved, then it takes around eight weeks.

Getting back to a normal lifestyle

The patients are usually able to move after the surgery without any pain. As long as the physical therapy gets completed, you can take part in:

  • Swimming
  • Cycling
  • Slow-paced tennis
  • Golfing
  • Hiking

If there’s a specific activity you would want to return to, then please make sure to consult the doctor.

Improve your overall quality of life

Don’t let your knee pain affect your normal working regime. Make sure you consult the medical expert at the earliest opportunity to plan for your total hip replacement surgery. Advanced technology and robotic-assisted replacement surgery bring better precision and control to performing surgery.