At some point in our lives, we all have suffered from back pain. Sometimes, the person faces the problem to the extent that they need to visit the best Orthopaedic Hospital in Ludhiana and get the necessary treatment for the same. The doctor provides the Chronic Back Pain Treatment in Ludhiana by determining the reason for the problem.

What is the cause of back pain?

In most cases, the reason for back pain is due to mechanical damage because of prolonged poor posture and excessive stress. The way you live your daily regime will also make a lot of difference and trigger the issue of back pain. Sometimes the work-life increases the risk of herniating the disk. When the excess pressure is put in the disk the pain can trigger. Some of the mechanical situation of the spine like:

• Disk Disease
• Osteoarthritis
• Spinal Stenosis
• Back Strain Disk herniation

All of these factors account for 98% of cases of back pain. Consult the Orthopaedic surgeon expert and get the treatment at the earliest.

Treatment for chronic back pain

First of all, the Ortho doctor will do a physical examination and check your past medical history. This is the first step to effective care and management for low back pain. The doctor will X-ray and check the reason for back pain. Patients who start physical therapy at an early stage are benefited to a great extent as making changes to their daily routine and following the doctor’s guidelines will reduce the severity of the problem. Research has shown that most of the patients see the improvement with:

• Physical therapy
• Physical activity
• Non-additives and non-steroidal anti-inflammatory drugs

The surgical approach is considered in those cases when the patient’s condition does not improve or it is getting severe with time.

What are the preventive measures?

• Keep your body weight normal
• Do not smoke
• Stay physically fit and active

Important Guidelines

Follow these 10 to 20 days after you have started noticing the acute low back pain:

How to sit?

• Sit for 10 to 15 minutes
• Sit with a back support
• Use a stool to rest your foot

How should I drive?

• You back support while sitting or driving the car
• Keep the seat close to the steering wheel so that it does not put pressure on it.

How should I Stand?

• You need to keep your head up, chest forward, shoulders straight, and weight should be balanced on both feet. Hips should be tucked in.
• Do not stand in the same position for long.
• The work table should have a comfortable height. If needed, you should adjust it.
• While standing in the kitchen for a long time, you should rest your feet inside the kitchen cabinet. Try to do this both for both feet for 5 to 15 minutes.

Important consideration

• Make sure that you do not stoop, squat, and kneel.
• Try to avoid lifting objects
• In case, you have to lift something then make sure to have a firm foot.

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One of the common questions asked by the patients when they visit the Orthopaedic Hospital in Ludhiana is, ‘When is back surgery the right choice?’. In case the pain is related to mechanical issues, then you need to immediately consult the doctor for Spine Surgery In Ludhiana. 

Spinal fusion procedure

During spinal fusion, the surgeon joints large spine bones which are 2 adjacent vertebrae and this is formed in one single unit. One of the common reasons to get fusion is spondylolisthesis in which the vertebrae are misaligned from their position. Through metal screws, it will get the stabilization.

Damaged discs

The need for surgery will improve in case the pain is traced to the spinal disc. In such cases, the procedure is known as a discectomy. The spinal disc becomes stiff and it breaks down & the sides will come out which starts pressing the nerves. They may be herniated (open), which makes them soft. In case, you want immediate pain relief then you can undergo a discectomy.

Surgery for spinal stenosis

Spinal stenosis is a common problem as the spine age. In such cases, the space present around the spinal cord will narrow down. Bone overgrowth and bulging discs often result in narrowing which ultimately presses the nerves and leads to pain.

Patients can try to get relief through pain relievers and physical therapy but sometimes the problem gets in excess that the patient cannot move around. In such a case, surgery is the best choice. The spine surgeon will suggest you get a laminectomy and this helps to reduce pain by 90%.

No slippage? No fusion

Spinal fusion is only the best choice for spinal stenosis if the vertebra has slipped from its place and reached its nearby area. In medical terms. It is referred to as spondylolisthesis. You must talk to the doctor and understand better what should be done to address the issue correctly.

What is conservative care for back pain?

Some of the important measures which you need to take care to manage the existing back pain before you get the surgery:

• Wait

One of the time-tested ways to deal with back pain is to give time. In most cases, time can help to reduce the pain. But if back pain comes along with symptoms like loss of bowel movement or fever, then you need to consult the doctor right away.

• Ice and heat are helpful

If the back pain is at an acute stage, then ice can help to lessen the intensity of swelling. After a few days, you should use heat. It helps in providing utmost comfort and blood flow is in the right amount to the injured areas & stiffness is reduced.

• Take pain medications as needed

Take the pain medications as suggested by the doctor as it will reduce the inflammation and pain. But, make sure that you do not take them in excess.

• Stay physically

You need to stay physically fit, so it is better that you do not lay all day long. Come out from your bed and walk around.

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