What are the causes of middle and upper back pain? What are the risk factors?

Do you have chronic middle/upper back pain? Well! This blog will provide you information on what you need to do.

Just bear in mind, when you have any ortho-related issue, get immediate medical treatment from the best Orthopaedic Hospital in Ludhiana. When you consult the doctor on time, it will make it easier for you to manage the problem. In addition, if the problem is worse, then the doctor will talk you through the procedure of Spine Surgery in Ludhiana.

Let me tell you one thing: The middle and upper back experience fewer problems as compared to the lower back. This is because it does not have to bear so much weight and work like the lower back. However, it can still hurt.

What are the symptoms of upper and middle back pain?

Here are some of the signs and symptoms of upper & middle back pain:

Aching

Stiffness

Sharp

Burning

What are the causes of middle and upper back pain?

Well! The problem can occur due to different reasons.

Muscle/ligament injury or strain can be one of the reasons, as it supports the spine. Sometimes, people overuse it so that the pain becomes unbearable.

You should always keep the right posture as it even leads to problems. While you are sitting make sure to keep the shoulders back. In case you are standing, keep it straight. In all, both your feet should have even weight. You should not slouch.

Additional Possible Causes

Pinched nerves which happen in the spine and near the ribs.

Fractured vertebrae

When the cushioning material around the disc is damaged it is known as a herniated disc. The material will come out and they start pressing the spinal nerves.

Patients diagnosed with gallstone can have pain around or between the shoulder blades.

With osteoarthritis patients the bone protecting the cartilage will wear down which leads to pain. No doubt, osteoarthritis pain can affect many body parts but the spine is the most common one.

Myofascial pain syndrome occurs when a muscle contracts again and again. The pain is chronic and it is likely to happen when you do something repeatedly.

What are the risk factors of back pain?

There are some factors that increases the risk of upper and middle back pain which includes the following:

By the time you are in your 30s or 40s the back pain is common.

If you are not healthy then the chances of having shoulder, back, or abdomen injury increase.

Carrying extra pounds will put excess strain on the back.

Cancer and arthritis can also trigger back pain. So other health issues can also create problems.

If you are smoking for a long time, then you are likely to have back pain. Moreover, it increases the timeline of recovery.

Final word

In case you are noticing the symptoms like fever with pain, losing control over bowel movement, or pain comes back after injury, then you need medical help.