What Is Low Back Pain?
The low back or the lumbar spine is the area where the bones, joints, ligaments, nerves and muscles interlink together in order to give support to the upper body. Besides that, it also provides flexibility to the body, such as twisting, bending, walking and controlling all kinds of leg movements. It also performs the necessary functions of locomotion in the body.
However, there might come a time in an individual’s life when they might experience slight to severe low back pain at one point. Visit an Orthopaedic Hospital in Punjab to diagnose and treat the issue accordingly.
In this blog, we will focus on the symptoms, causes and treatment of lower back pain.
What Are The Common Symptoms Of Lower Back Pain?
If you can identify the signs and symptoms of lower back pain, it might help the Ortho surgeon in Punjab find the real cause of the pain. This process allows them to treat the issues quickly without any difficulty.
The common symptoms of low back pain vary from dull aching pain in the lumbar spine or lower back to a burning sensation with pain that spreads to the thighs into the feet and legs.
The pain that most people feel when they perform a heavy exercise or when they experience an injury to the disc, muscles or ligaments for a very short period of time. Then they might have acute lower back pain. In case the pain prolongs for over a month or so, then the doctor will diagnose it as chronic.
In case you have experienced severe pain post an injury, we highly recommend you to consult the Best Ortho Doctor in Punjab as it might worsen with time if left untreated.
Sciatica Or Muscle Pain?
Sciatica is basically a nerve pain that starts in the lower back, and after that, it travels down to the leg via the buttocks. In most cases of sciatica, the patient experiences pain only on one side of the body. Besides that, they might also feel weakness and numbness in the back of the leg and face trouble while changing postures.
What Are The Causes Of Back Pain?
There are various reasons to experience lower back pain. However, the most common include:
- Strenuous workout regime that might often damage the muscles.
- Having a bad posture for a very long period of time.
- Undergoing any sudden fall or having an injury to the lower back.
- Working in any job requires extreme physical activity, especially if it places too much pressure on your lower back.
- If you sit in a place for hours without getting up and taking a break in between for some movements.
- If you are overdoing heavy lifting.
- Exercising after a long period of time of inactivity can also often lead to acute low back pain.
On the other hand, chronic low back pain is a problem due to some issue in the joint, disc or the affected nerve. Some of the causes of chronic low back pain include:
- Degenerative disc diseases
- Facet joint dysfunction
- Lumbar herniated disc
- Compressed fracture